Technology really helped me research the technologies and skills that I lacked and needed to improve on. This affected participation as it was very easy to access information from Google and YouTube. I have discovered many techniques for all the different activities I have trained. This allowed me to strive to be autonomous and natural, and perhaps perfect each skill in those sports. This is some proof of my reflection that states that I researched and found it very easy and helpful to do. I'm looking for a guide on how to perfect the hang or glide technique from an Olympic champion in long jump. I'm going to try my best to get the launch off timing right which will make the hang/glide much easier to do and not give up until I get it down.
